DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally in the body. It serves several key functions:
- It is a precursor to male and female sex hormones like testosterone and estrogen. This means it is converted into these hormones within the body.
- It helps regulate hormone production and balance. Along with testosterone and estrogen, DHEA helps maintain the right levels of hormones in the body.
- It affects metabolism and body composition. DHEA levels can impact weight, muscle mass, bone density, and how we store fat.
What Does DHEA Do?
To simplify, DHEA primarily works to support other bodily processes and keep hormones balanced. Let's break it down further:
- Immunity - DHEA has anti-inflammatory effects and helps modulate immune responses. There's some evidence it protects against infectious disease.
- Heart Health - DHEA may support healthy cholesterol levels already in the normal range and improve heart function. The research is limited though.
- Bone Health - By influencing hormones and metabolism, DHEA may prevent bone loss that comes with age. It seems to affect bone mineral density.
- Mood and Well-Being - There are many complex interactions at play, but DHEA may lift mood and cognitive performance in those with depressed levels.
Now you understand why DHEA is termed a "prohormone." Instead of acting directly in the body, its main role lies in supporting other hormone pathways.
For more information about DHEA and other hormones, please visit Renew Wellness Clinic.